Last words before the race: Denis Cotterell to Thomas Fraser-HolmesFind out what legendary swim coach Dennis Cotterell will say to Thomas Fraser-Holmes before the men's 4x200m freestyle relay.
Thomas Fraser-Holmes - SelfieMeet Thomas Fraser-Holmes
Swim Team Rio protocol camp wrapWatch swimmers from the Australian Swim Team talk about what it was like spending a week swimming late at night to replicate the Rio 2016 Games schedule.
Thomas Fraser-Holmes - 200m Freestyle Final - Day 3 London 2012Thomas Fraser-Holmes swimes in the final of the 200m Freestyle, coming 7th with a time of 1:46.93 on Day 3 of the London 2012 Games. Copyright IOC and Nine Network
Fraser-Holmes and Monk - 200m Freestyle Heat 6 Day 2 London 2012Thomas Fraser-Holmes and Kenrick Monk swim in Heat 6 of the 200m Freestlye on Day 2 of the London 2012 Games. Copyright IOC and Nine Network
Fraser-Holmes and Monk - 200m Freestyle Semifinal 2 Day 2 London 2012Thomas Fraser-Holmes and Kenrick Monk swim in Semifinal 2 of the 200m Freestyle on Day 2 of the London 2012 Games. Copyright IOC and Nine Network
Thomas Fraser-Holmes - 400m Individual Medley Final Day 1 London 2012Thomas Fraser-Holmes competes in the 400m Men's Individual Medley final, coming 7th with a time of 4:13.49 on Day 1 of the London 2012 Games. Copyright IOC and Nine Network
Thomas Fraser-Holmes and Daniel Tranter - 400m Individual Medley Heat 5 Day 1 London 2012Thomas Fraser-Holmes and Daniel Tranter compete in Heat 5 of the Men's 400m Individual Medley on Day 1 of the London 2012 Games. Copyright IOC and Nine Network
